Tuesday, October 20, 2009
Ray the Rolfer™
What exactly is Rolfing? The Rolfing Institute® describes it as "structural integration." I'm sure that means something to them. What it means to you and me is they work DEEP, on muscle, fascia (that Saran Wrap™ like film you see on a steak -- well it wraps all through your body), and sometimes I'm convinced Ray is somehow inside my joints and putting my marrow to rights. It feels incredible!
Not the kind of incredible that you forget as you walk out the office door, or even come the next morning. The kind of incredible that has you feeling and moving better for weeks. Like anything that puts your body to rights after the various wrongs we've managed to do to them, Rolfing can take time to feel good. When it does, you'l know just how good the pain of change can become.
How in the world does such a beast help with brain injury? My brain has limited energy every day. When it runs out, that's it. No more doing anything that day. In my case, I was spending a lot of my day's brain energy on bodily motion. With my body working properly, it works more efficiently and uses less of my very limited brain energy, helping me do more with less and last longer through the day.
Thank you, Ray, for your support of Shoot the Moon!
917 W.Colorado Ave. #B
Colorado Springs, CO 80905
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