Today I ran along a road I've not been able to run before. Why? Because the traffic noise and wind chimes along the way were more than my poor brain could handle. However, I've found these ear plugs, which reduce all sounds evenly by 20 decibels, and cost less than $20 delivered.
Unlike my hearing aids programed to filter rather than amplify, these do not amplify wind noise and they do a better job filtering down wind chimes and traffic noise (which tend to be either high or low). It was a lovely 8 miles!
Plus 8 miles
Total: 185
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